Text & chat prompt
Relationship check-in questions
Relationship check-in questions: a free, copy-paste prompt for ChatGPT, Gemini and Claude. Paste the prompt and replace each [BRACKETED] field with your own details.
The prompt
Give me 20 questions for a monthly check-in with my partner. Group them into appreciation, feeling connected, practical matters, future plans and things I would like more or less of. Our situation: [TOGETHER / LONG-DISTANCE / NEW RELATIONSHIP]. Add ground rules for listening and a simple way to end on a positive note.
Pro tip: Do it in a relaxed setting and start with appreciation before discussing problems.
How to use this prompt
- Open ChatGPT and start a new chat.
- Paste the prompt.
- Replace each [BRACKETED] field with your real details and paste in your own text where asked.
- Reply with follow-ups such as "make it shorter" or "make it sound more like me".
Prompt at a glance
- Category
- Text & chat
- Works with
- ChatGPT · Gemini · Claude
- Length
- 53 words
- Fields to fill in
- TOGETHER / LONG-DISTANCE / NEW RELATIONSHIP
- Last updated
Frequently asked questions
Which AI tools work with this prompt?
It is written for ChatGPT, Gemini and Claude. Paste it into your preferred tool and adjust the wording if the result is off.
What do I need to fill in?
Replace the field before you send it: TOGETHER / LONG-DISTANCE / NEW RELATIONSHIP. Each field shows an example in the prompt.
Should I paste private information into the prompt?
Only what the task needs. Remove names, contact details and other sensitive data before pasting a resume or document into any AI tool.
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