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Calm meditation background loop
This prompt creates a seamless loop of soft gradient light in a colour you choose, slowly breathing in and out, for meditation and sleep videos.
A seamless calm background loop: soft [COLOUR] gradient light slowly breathing in and out, drifting particles, gentle ripples of light, no objects, no text, slow and hypnotic, perfect for guided meditation, 10 seconds, seamless loop.
Make three colour variations for morning, day and night.
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A ten-second seamless loop of soft gradient light in your colour slowly breathing in and out, with drifting particles and gentle ripples of light, no objects and no text.
A meditation background should help people slow down, so the prompt uses breathing light, slow particles and no objects. The breathing rhythm gives the viewer something to follow, close to the pace of a calm breath, which is why the brightening and dimming should be slow and even. A single soft gradient avoids anything the eye has to work at. A seamless loop lets it play for a whole session, and leaving out text keeps it usable behind any voice guide.
The breathing rhythm is too fast to relax to.
Fix: Ask for one slow brighten and dim across the whole ten seconds, close to a calm breath.
- The loop has a visible jump. Ask for the first and last frames to match exactly.
- Shapes or objects appear. Keep “no objects, no text”. Particles should be tiny and soft.
As the tip says, make three colours: warm peach for morning, soft blue for day and deep indigo for night.
one slow brighten and dim across the whole clip, first and last frames matching exactly, only tiny soft particles
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