Video prompt

Gym motivation montage

Gym motivation montage: a free, copy-paste prompt for Kling, Seedance and Veo. Paste the prompt and fill in any [BRACKETED] fields to generate your clip.

The prompt

A gritty gym motivation montage: chalk dust exploding from a lifter's hands, slow-motion [LIFT, e.g. barbell deadlift], sweat dripping, a runner at dawn on an empty road, a final shot of a person exhaling at the top of a stair climb, dark contrasty grade, fast cuts on the beat, deep bass. Text-free, vertical 9:16.

Pro tip: Cut the clips to a driving track with a strong beat.

How to use this prompt

  1. Open Kling.
  2. Paste the prompt and fill in the [BRACKETED] fields. Add a starting image if the tool supports it.
  3. Set the aspect ratio and length in the tool.
  4. Generate two or three takes and adjust one detail at a time.

Prompt at a glance

Category
Video
Works with
Kling 3.0 · Seedance 2.0 · Veo 3.1
Length
54 words
Fields to fill in
LIFT
Last updated

Frequently asked questions

Which AI tools work with this prompt?

It is written for Kling, Seedance and Veo. Paste it into your preferred tool and adjust the wording if the result is off.

What do I need to fill in?

Replace the field before you send it: LIFT. Each field shows an example in the prompt.

Why does the result differ between video models?

Each model interprets camera moves, motion and audio differently. Keep the prompt, regenerate a few times and change one detail at a time.

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